Focus Therapy

First Step to Becoming the Optimal You Start Here

Modernized Therapy

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By Samantha Cleveland PLMHP, NCC   Our world is constantly evolving, and it seems like each year so much growth is happening in the world of technology. Throughout the pandemic, this came in handy. Students moved to online school, a lot of jobs became remote, and how we received physical and mental health services changed. […]

Filed Under: ADD / ADHD, Anxiety, Child and Adolescent Anxiety, Children, Depression, Post-Partum Depression, Teens/Children Tagged With: , ,

Post-Partum Depression or Baby Blues?

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By: Sharon Heckathorn, LIMHP What I Wished More Women Talked About Making the transition into motherhood is an exciting time for many women.  But along with that transition can come many stressors as well.  No matter if you are a first time mom or are adding another baby to your family, many women struggle during the […]

Filed Under: Post-Partum Depression Tagged With: ,