When scary, and painful events happen that are out of our control-it can have a great impact on our ability to cope in life. Many times individuals feel like different people after trauma and wonder if they will ever gain relief or be the same. Trauma can make it difficult to connect with others and leave you feeling isolated.
Trauma is a distressing event(s) that may have long-lasting, harmful effect on a persons physical, emotional, and psychological well-being. Some people minimize symptoms because they can appear long after an event has occurred. Trauma can be subtle and vary significantly for each person. EMDR, or Eye Movement Desensitization & Reprocessing, is an evidence-based treatment intervention that helps individuals deal with the painful aftermath of trauma. It is highly effective and has been shown to be quicker than most trauma treatments. EMDR and counseling services are effective & available at Focus Therapy in Omaha, NE.
Focus Therapy is also trained in other evidence-based trauma treatments such as Trauma-Focused Cognitive Behavioral Therapy and Child Parent Psychotherapy.
Give yourself the gift of transformation and healing.
