Reach Peak Performance of Your Mind and Body

SPORTS PSYCHOLOGY PERFORMANCE COACHING

Schedule a sports psychology session in the Omaha or Blair, NE area

While it’s important for athletes to train their bodies, it’s equally as important for them to train their minds. That’s where Focus Therapy & Performance Coaching comes in. We offer a wide variety of sports psychology services designed to help athletes overcome mental blocks and find their edge.



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Perfectionism can be a great quality in an athlete, but it can also lead to mental health concerns when the pressure of balancing everything gets overwhelming. We provide support to athletes dealing with anxiety, depression and mental exhaustion.

A person is running on a track in a stadium.
A girl in a basketball uniform is holding a basketball in her hand.

A single session isn’t always enough to help athletes manage pressure and maximize their performance all year long. We offer a performance coaching course that’s designed to support entire teams and individual athletes all season long.

Parent support is an essential part of an athlete’s success. We host seminars to teach parents how to navigate youth and collegiate sports while helping their child develop mental toughness, manage pressure and communicate with coaches.

A group of people are sitting around a table looking at a laptop computer.
A basketball player with the number 7 on his shirt

Athletes can face many mental barriers, like performance anxiety, lack of confidence, post-injury recovery and more. We assess struggling athletes to help identify barriers and train the mind to overcome them.

Talent and physical ability aren’t the only factors that drive athletes to success. The mental toughness and compatibility of a team can make or break their performance. We’ll help your team improve consistency and communication to function better as a unit.

A group of soccer players are huddled together on the field.

Our certified performance coaches are eager to help you push past barriers and regain your confidence, composure and focus. Call 402-513-4416 now to take advantage of our sports psychology services in the Omaha, NE area.

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