Overcome anxiety with counseling services in Omaha or Blair, NE

You Don’t Have to Live With Anxiety Every Day

Anxiety is a natural response to stress, but when it becomes overwhelming, it can interfere with daily life. There are various types of anxiety disorders, including Generalized Anxiety Disorder (GAD), Social Anxiety Disorder and Panic Disorder. At Focus Therapy & Performance Coaching, we offer anxiety therapy services for individuals struggling with anxiety in Omaha or Blair, NE.

You may benefit from anxiety counseling services if you struggle with:

• Persistent worry
• Restlessness
• Fatigue
• Difficulty concentrating
• Physical symptoms like increased heart rate and sweating

To learn more about how our counseling services can help, reach out to us now.

What to expect during the diagnosis process

When you come to us for anxiety therapy, we will follow a thorough diagnosis process. You can expect to:

• Meet with a licensed counselor for an initial assessment
• Talk about your symptoms and how anxiety impacts your life
• Use evidence-based assessment tools to come to a diagnosis
• Use the same tools throughout the treatment process

Once a diagnosis is decided, we offer several treatment options, including Cognitive-Behavioral Therapy (CBT), Exposure Therapy, Eye Movement Desensitization and Reprocessing (EMDR), medication and lifestyle changes. If you’re ready to transform your life and overcome anxiety, contact us today to get started.