Choose us for depression therapy services in Omaha & Blair, NE

Look Forward to a Brighter Tomorrow

Depression is more than just feeling sad; it’s a serious mental health condition that affects how you think, feel and handle daily activities. Whether you struggle with major depressive disorder, persistent depressive disorder or seasonal affective disorder, the depression therapy counselors at Focus Therapy & Performance Coaching are here to help.

We provide counseling services in Omaha & Blair, NE for those who struggle with persistent sadness, loss of interest in activities, changes in appetite or sleep patterns, fatigue, difficulty concentrating and feelings of hopelessness.

What kind of treatment options do we offer?

When you come to us for depression therapy services, we’ll follow a thorough diagnosis process that includes a detailed assessment and a discovery process with a licensed counselor. We’ll then develop a treatment plan that will work best for you. We use evidence-based treatment practices, including:

• Cognitive-Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Eye Movement Desensitization & Reprocessing (EMDR)
• Medication
• Lifestyle changes

Change is possible. If you want to learn more about our depression counseling services, contact us today.