Performance Coaching is not therapy. We help athletes find an edge. The mental side of sports is the most underutilized and undertrained aspect in competition and is arguably the most important. We work with athletes to identify limiting beliefs and mental blocks that cause a loss of confidence, composure, focus, and enjoyment in sports.
What you might see:
- Your athlete has lost interest and wants to quit their sport
- Your athlete plays well in practice but underperforms in competition
- Your athlete is easily frustrated or cries often in sports
- Your athlete gets angry and reacts in a way that embarrasses you
- Your athlete is coming back from injury & fears getting hurt again
- Your athlete struggles to handle pressure & expectations
Focus has Certified Performance Coaches who use cutting edge and leading theories in Sports Psychology such as mindfulness, Energy Psychology & EFT to maximize performance.
Performance Coaching has also been applied to leaders, professionals, business owners and recreational athletes to overcome barriers and enhance performance.
