FOCUS IS A UNIQUE PRACTICE WITH A STRONG SPECIALIZATION IN TWO DISTINCT AREAS;

Focus is a unique practice with a strong specialization in Sports Psychology for athletes & also has Clinical Mental Health Services. We have numerous Certified Performance Coaches that use cutting edge theories in sports psychology and teach mental skills to help athletes & teams reach their peak performance. Some of our services include:



Focus also has Licensed Clinicians with numerous years of experience treating a wide range of clinical mental health. These services are for athletes and anyone that is seeking to become the best version of themselves. These services include:



Become the Optimal You with Therapy & Performance Coaching Services in Omaha, Blair, NE and options for telehealth services as well.


Focus Therapy & Performance Coaching

3520 N 163rd Plaza Suite #6

Omaha, NE 68116


636 North 20th Avenue

Blair, NE 68008



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Mon - Fri

8:00 am - 8:00pm

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Clinical Counseling Services

Located in Omaha, NE, Focus Clinicians have a wide array of experience in Evidence-Based Practices so that clients receive the best care for their presenting symptoms. Some of our specialties include:

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ADHD

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Depression

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EMDR & Trauma Therapy

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Anxiety

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Post-Partum Depression & Anxiety

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Body Image & Self-Esteem

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Athlete Mental Health

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Evidence-Based Parenting Interventions

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Energy Psychology

If you’re interested in overcoming self-doubt, internal criticism, or anything else preventing you from living at your optimal level– Please contact us today!

Sports Psychology Performance Coaching

Performance Coaching is not therapy. We help athletes find an edge. The mental side of sports is the most underutilized and undertrained aspect in competition and is arguably the most important.  We work with athletes to identify limiting beliefs and mental blocks that cause a loss of confidence, composure, focus, and enjoyment in sports.




What you might see:

Your athlete has lost interest and wants to quit their sport

A young girl is sitting on a bench holding a basketball.

Your athlete plays well in practice but underperforms in competition

A little girl is holding a bat and wearing a helmet with the word texas on it

Your athlete is easily frustrated or cries often in sports

A young boy is standing on a baseball field holding a bat.

Your athlete gets angry and reacts in a way that embarrasses you

A woman is swinging a tennis racket at a tennis ball on a tennis court.

Your athlete struggles to handle pressure & expectations

A young girl is doing a trick on a balance beam in a gym.

Your athlete is coming back from injury & fears getting hurt again

A young boy wearing a football uniform with the number 18 on it

Focus has Certified Performance Coaches who use cutting edge and leading theories in Sports Psychology such as mindfulness, Energy Psychology & EFT to maximize performance.


Performance Coaching has also been applied to leaders, professionals, business owners and recreational athletes to overcome barriers and enhance performance.

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★★★★★

Becky presented at a Women in Sport Symposium on the topic of sports psychology and the science behind coaching female athletes. Her breakout was easily one of the most well-attended sessions, and we received nothing but positive feedback from attendees. The information she presented was insightful and helpful to the audience. I know that numerous people who attended the session that day have followed up and plan to utilize her to work with their teams in the future. As an organizer of the event, I can say it was a pleasure working with Becky throughout the entire planning process through final delivery. She has a positive attitude, great energy and is extremely good at what she does. I highly recommend Becky's services.


-Monica Bosiljevac

★★★★★

Tim has helped my 16yr develop a growth mindset - focus on the process, recognize how she may sabotage herself by being overly self-critical instead of self-aware. Tim has guided my daughter to work through the difficult times, tolerate an error and focus on the overall mindset. It sounds easy, but we all can get lost in incorrect expectations - we know nothing is perfect, yet oftentimes in sports, if we do not perform perfectly, then we “fail”. Tim has provided the thought tools to help my daughter help herself. Focus and performance- the name says it. Thank you!


-Sara Bauer

★★★★★

I started seeing Becky as my sport's coach about 5 years ago. She really helped pinpoint what I needed to do to achieve my goals. I have had the most success in my career while being coached by Becky and even have a few national titles to my name now! Highly recommended!


-Pam Rasmussen

★★★★★

I have worked with Becky for about 6 months. I started seeing her to help strengthen my mental game within my sport (Olympic weightlifting). Not only has she helped me gain confidence in my training and competitive life, but also in my everyday personal life.


She’s introduced me to the tools I need to implement major changes for myself, which is great, but she also taught me how to use those tools in the most effective way for ME.


Her approach is compassionate and logical. When I leave her office I’m always excited for the coming days. I couldn’t recommend her more. Thank you for helping me, Becky!


-Heather Delmas

★★★★★

I have been working with Tim for over a year now. Tim was able to get me to redirect my mental game on and off the field sharing tips and techniques. When I started to implement them during a game it was a game changer for the level of play I was able to achieve and continue to improve.


I am more confident and improved on my communication skills as well.


I am so glad our paths crossed and look forward to continuing working with Tim.


-Loretta Petrashewicz

★★★★★

Our 11 year old son has been a client for several months. We enjoyed working with Becky because she involves our family during a portion of each session. We all have the same goals for our son and my husband and I feel confident that our son is making progress because we are all on the same page. Our son even requests to see Becky! He is able to apply strategies in both the classroom and on the field. He has truly developed a mentor-mentee relationship with Becky. Becky is very professional and organized. She also tries her best to accommodate with our busy schedule!


-Stacy Gutz

★★★★★

Tim has built a great relationship with my oldest son. He has done an outstanding job in building a relationship centered on trust. His approach in getting to root cause of issues followed by detailed actions has been a great addition to my sons "training" program.


-Jared Streeter

★★★★★

We have enjoyed working with Lindsay. She has provided wonderful insight and has been a great resource for our family. She is teaching our daughter how to work through obstacles and how we as parents can support the process. We are truly building skills that will last a lifetime.


-Jana Chaidez

★★★★★

We have had a great experience with Focus Therapy and our daughters have benefitted tremendously from their sessions. The investment and growth seen following the sessions has been invaluable and not only applies to sports but to their daily thought process when managing difficult things or tasks.


-J Thien

★★★★★

Our daughter was experiencing some performance anxiety at high level competitions. Tim was able to meet and discuss strategies and techniques to utilize in preparation for this type of competition. With some practice those techniques helped to strengthen her mindset as she prepared for those "bigger stage" competitions.


-Jim Desordi

★★★★★

I feel so fortunate to have found Becky! She began working with my teenager this year on various strategies to manage self-doubt and fear of failure/embarrassment when playing sports. The practical techniques she uses have allowed him to channel negative thoughts and focus on simply being an athlete - and he is doing just that and loving his favorite sports again.


We owe Becky a huge thanks and would recommend a million times over!


-Molly Ducker

★★★★★

Tim is so great! He has helped both my collegiate soccer team and I personally help reach our full potential both on and off the field. I am so grateful for Tim! He is amazing!!


-Kelly Hines

★★★★★

Where do I begin!?! Over the past 2 years, Focus Therapy has helped me with my anxiety, parenting, stress, panic attacks, relationships, living in my values, and working through the grief rollercoaster of having a child with severe disabilities. My therapist, Sharon Heckathorn, has shared strategies with me to use between appointments and throughout my life. I have seen many therapists in my life, but this is the first time I feel like I am actively participating in improving my mental health rather than just attending another meeting.


-Angie O

★★★★★

It was such a pleasure working with Sam and if my insurance didn’t change I still would be. She gave great feedback and insight while also connecting with me and allowing me the space and time to open up. In the several months I worked with her I had several big breakthroughs and an great full for the opportunity to work with her!


-Arielle Britton

★★★★★

Coach Luke Olson is professional yet personable. He helped my son take his game to the next level and excel in the toughest part of sports.. the mental game. The skills Luke taught him will serve him well through so many real situations in life. Coach Luke provided text support between sessions and was dialed into to my sons individual needs while implementing a proven system to improve his performance. Highly recommended!


-Andrea Keefer

★★★★★

I highly recommend Lindsey Poore at Focus Therapy & Performance Coaching. She is very knowledgable, patient, and kind. She has provided excellent service including teaching me various skills and modalities such as DBT to help me attain a better quality of life.


-Stefanie Hollman

★★★★★

Tim was amazing with our young athletes! He took the time to build a presentation that was just for our student-athletes, and they responded to his activities will full engagement! We will definitely be repeat clients!


-Shannen Peterson

★★★★★

Focus Therapy has very high quality, kind, caring, sincere therapists. They truly want to help! They will support you, listen to you, and guide you through whatever you are going through. They will make a positive difference in your life. I recommend anyone who is seeking therapy services to go here!


-Lea Brandenburg

★★★★★

Have been seeing Lindsay for a while and have found her advice and insight incredibly helpful in my personal life. She’s helped me see situations from other perspectives that I wasn’t able to see on my own and she’s helped me try to build solutions to them. I’m super grateful! Would recommend! :)


-Johsette Witt


★★★★★

I worked with Tim in the weeks and months that I could not compete due to a major surgery. Working with Tim and sharpening my “mental game” helped me improve my performance without lifting a weight or running a lap.


-Zach Fyef

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