Team success in competition depends on the mental toughness of team members as well as championship-level teamwork. Championship teams win because coaches know how to instill confidence, maintain composure and cultivate teamwork among athletes. Success in sports goes beyond talent and physical ability. A cohesive and mentally tough team can triumph over physically superior teams. In fact, the ability to develop mental toughness in athletes is the most important weapon coaches can possess.
Mental training programs designed for coaches and teams help you build confidence, boost concentration, and improve team communication. It doesn’t matter if your team is in a performance slump, not communicating well, or just needs to improve consistency; mental training can help you and your team develop a winning mindset.
Each custom designed workshop will help you:
- Uncover the attitudes, behaviors and beliefs that are stunting your team’s physical performance
- Apply mental game strategies customized for the specific needs of your team
- Learn routines that can help your team enter the zone and stay there longer
- Improve team cohesion
- Develop a championship team attitude
Cost
|
Program |
Description |
Cost |
|
One Hour Seminar |
One-Hour Group Seminar |
250.00 |
|
Two Hour Seminar |
Two-One-Hour Custom Seminar |
500.00 |
|
Three Hour Seminar |
Three-One Hour Custom Seminar |
700.00 |
|
Four Hour Seminar |
Four-One Hour Custom Seminar |
1000.00 |
***Tune-Ups are now offered
- If you want support throughout your season but don’t want another full seminar. Tune-ups are 15-20 minutes long refresh the athletes on the skills from the original seminar and answer any questions
- Cost-$30 per Tune-Up
Each workshop includes:
- Mental game pre-seminar assessment to uncover the mental game obstacles inhibiting athletic potential
- Workshop presentation focusing on the overall needs of the team (ex. Confidence, focus, composure) based on coaches input and survey
- Breakout session(s) to allow athletes and coaches time to implement the sports psychology skills learned during the workshop
- Optional follow up sessions available to groups and individuals
Steps in the Seminar Process:
- Have the team complete a TCAP (Team Cohesion Assessment Profile) assessment
- Coach discuss the results with Becky or Luke (hyperlink email) to narrow down topics
- Deliver the live seminar to participants
- Breakout session if desired